Get stronger.
Live better.
I help you build muscle, lose fat and enjoy your food — with personal 1:1 coaching that fits your life.
What we
work on.
Personal 1:1 coaching for every level.
Built around your goals, your experience and your life.
Different people.
Personal progress.
Before, after, and a story that’s their own.

Individual results vary. Select a photo to view the comparison.
The gym is only
part of the story.


I’m Atai. I believe a coach should lead by example.
More than 10 years of training, learning and hard work have shaped the way I coach. I’ve built the body I wanted and developed an approach I now share with other coaches through mentorship. That’s what I bring to your coaching: practical experience, personal attention and a plan built around you.
Food is part of that story. I created the ATAIFIT cookbook to make high-protein eating simpler and more enjoyable. My coaching brings that same thinking to your training, nutrition and everyday habits.
Get to know my approachBuilt around you.Scroll to continue

Eat well.
Enjoy it.
High-protein meals for real life — not just the gym. Eat well, feel satisfied and enjoy food that fits your goals. Most recipes take under 20 minutes, with simple steps you can follow even if you’ve never cooked before.
Macros included with every recipe.
Explore the cookbookPrefer to start with food? The cookbook is available separately.
Already have the cookbook? Open your portalLet’s make
it personal.
Apply for free.
I’ll review your goals to see if we’re a good fit.
If we are, we’ll talk about working together.
No obligation. Coaching is a paid service.




