105,000+Facebook followers
34,000+Instagram followers
13,000+TikTok followers

Get stronger.
Live better.

I help you build muscle, lose fat and enjoy your food — with personal 1:1 coaching that fits your life.

A more personal approach

What we
work on.

Personal 1:1 coaching for every level.
Built around your goals, your experience and your life.

3 connected pillars1 plan built around you

Different people.
Personal progress.

Before, after, and a story that’s their own.

Atai, the person behind ATAIFIT
Atai.
Scroll to explore · Tap to enlargeIndividual results vary.
01 / 07

Individual results vary. Select a photo to view the comparison.

The gym is only
part of the story.

Atai flexing his arms while wearing an apron in his kitchen
At home in the kitchen.
Atai training with dumbbells in a white T-shirt
And in the gym.

I’m Atai. I believe a coach should lead by example.

More than 10 years of training, learning and hard work have shaped the way I coach. I’ve built the body I wanted and developed an approach I now share with other coaches through mentorship. That’s what I bring to your coaching: practical experience, personal attention and a plan built around you.

Food is part of that story. I created the ATAIFIT cookbook to make high-protein eating simpler and more enjoyable. My coaching brings that same thinking to your training, nutrition and everyday habits.

Get to know my approach
Atai.
ATAIFIT high-protein cookbook cover

Eat well.
Enjoy it.

High-protein meals for real life — not just the gym. Eat well, feel satisfied and enjoy food that fits your goals. Most recipes take under 20 minutes, with simple steps you can follow even if you’ve never cooked before.

More than 100High-protein recipes
More than 3,000Cookbook downloads
4.77Cookbook rating

Macros included with every recipe.

Explore the cookbook

Prefer to start with food? The cookbook is available separately.

Already have the cookbook? Open your portal

Let’s make
it personal.

Apply for free.
I’ll review your goals to see if we’re a good fit.
If we are, we’ll talk about working together.

Apply for 1:1 Coaching

No obligation. Coaching is a paid service.

Questions about coaching or your cookbook?support@ataifit.shop